For those of us trying to create the most possible natural home for our families, an often forgotten room is the bedroom. A good night's sleep is essential for body, mind and soul. Sleep truly rejuvenates every cell of the body. But where and what your body is exposed while in dreamland?
Synthetic bedding products are the most common of polyester sheets polyurethane foam mattresses. They are created from non-renewable and non-renewable petrochemical agricultural fibers. These products emit volatile organic compounds (VOCs) and formaldehyde. These chemicals are dangerous for our planet and our health.
Luckily, there are many ways of outstanding natural fiber bed products to choose from. Most affordable and readily available is of course cotton, but linen, hemp, modal and silk and linen are all environmentally friendly and good for you! Natural bedding are abundant and come from a variety of sources, including feathers, down, cotton, wool, kapok, and even milkweed. Quilts and blankets are available in several natural options as well as cotton, wool, down, silk and hemp. The mattress itself is a bit trickier. There are three types of construction: innerspring, foam or stuffed with giblets, synthetic, cotton, wool, hemp, or latex rubber.
May be a little overwhelmed so many choices for every consumer feel. Do not despair. Grab a cup of tea, take a deep breath and remember these top tips when shopping:
Do not forget the organic cotton! Undoubtedly, sometime part of your new bed / bedding, set is made from cotton. Always make sure that your cotton is organic. Conventional cotton requires more pesticides per acre than any growing food. It is important to adhere to organic.
No Added Formaldehyde! A serious health concerns when it comes to bedding formaldehyde. This chemical is widely used to provide wrinkle resistance in many substances. However, in high concentrations it can cause asthma, nausea, burning in the eyes, nose and throat, and over time even cancer.
Natural Wood Products Only Please! The main source of formaldehyde discharges in the majority of homes is composite wood. Check your bed frame, headboard and footboard to slumber land your ticket is guaranteed, not in addition to this serious problem.
Breathe! Synthetic bedding is less breathable than natural products generally. Many people find this a lot less comfortable.
Costs Petrochemical-based products are best avoided. On the market today there are a variety of options in terms of natural-fiber linens, blankets, mattresses, bedding, and accessories to choose from. But keep in mind they can be a bit difficult to find, requires a little more out of the wallet. If a full bed natural revolution is out of the question for your budget, do not fret! Instead, start one piece at a time. Start off with the products closest to your body and work, establishing more and more layers. Between you and the synthetic mattress When the time is right to pull all these pieces together to be used with your new natural fiber mattresses and create a completely environmentally friendly, natural bed ready to take you directly to time to dream!
During the bedroom makeover a bit of work, a bit of coin and a healthy dose of patience can take the benefits of these investments are plentiful. A natural bed is healthier for the body. It also allows for better air circulation, which in turn allows you to sleep better. While the total capital investment is a bit high, it is possible to do so slowly. Some other natural home improvements do not offer this option. Natural fibers are completely renewable, and if they are organic, they protect the environment future torments. With this satisfaction, I think I'll sleep better already!...
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